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Hey, Mint Fanatics! It’s National Sauce Month, so it’s time to show our appreciation for these lovely, flavor-enhancing condiments.  Chef Nikky loved sauces so much that she created a line out of them! Here’s what you need to know about these

You heard about shirataki noodles on occasion and probably wondered what’s the deal about them. Zero-calorie noodles? Isn’t that impossible? Not if you’re a shirataki noodle. You see, shirataki noodles are made with root fiber. They’re essentially 97% water and 3%